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Culinary
By Sabrina Tillman

44 Seed-Oil Free Healthy Travel Snacks

Looking for healthy, seed-oil-free travel snacks on the go? Look no further than this comprehensive list where we did the research for you.

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Culinary
By Sabrina Tillman

Mahi Mahi Fish Tacos

Instead of battered and deep-fried Baja fish tacos, our healthier fish tacos give spiced mahi mahi a few minutes to sizzle in a skillet.

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Culinary
By Sabrina Tillman

35 Delicious Memorial Day Recipes You Can Prep Ahead of Time

Avoid gloopy pucks of potato salad, tasteless frozen burger patties, and oversalted potato chips with our roundup of better-for-you Memorial Day recipes that you can make ahead of time.

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Culinary
By Courtney Sperlazza

Easy Salad Dressing Recipes + The Best Store-Bought Options

Your quick guide to easy salad dressing recipes and seed oil-free options you can buy at the store — from creamy ranch to vinaigrettes and everything in between.

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Culinary
By Sabrina Tillman

Fast, Flavorful Recipes for Any Cinco de Mayo Party

Our homemade, handheld Cinco de Mayo recipes include flavorful dishes like long-simmered proteins, fresh salsas, homemade tortillas and chips — all without seed oils.

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Culinary
By Courtney Sperlazza

Seed Oil-Free Chips: The Best Potato, Tortilla, and Grain-free Chips You Can Buy

You might avoid chips because they’re deep-fried, but seed oils may be a bigger concern. There are satisfying seed oil-free options for potato chips, tortilla chips, grain-free chips, and chip alternatives.

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Culinary
By Sabrina Tillman

Jalapeño Poppers Stuffed with Shrimp

Try a healthier spin on jalapeno poppers when you make them at home with Cultured Oil.

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Culinary
By Corey Nelson

Is Mayonnaise Healthy? It Depends!

Most mayo contains unhealthy fats, but products with avocado, olive, or coconut oil are better. Or you can make your own healthy mayo, including vegan or fat-free.

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Culinary
By Courtney Sperlazza

35+ Seed Oil-Free Big Game Day Snacks

It’s hard to find seed oil-free versions of your favorite game day snacks, so we’ve put together a list of 35+ options that work with your seed oil-free lifestyle.

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Culinary
By Sabrina Tillman

Stovetop Mac and Cheese With Cauliflower

This stovetop mac and cheese recipe includes a few modern swaps to the classic. Learn how to customize it to suit your preferences and the season.

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