
Jalapeño Poppers Stuffed with Shrimp
Try a healthier spin on jalapeno poppers when you make them at home with Cultured Oil.
Is Mayonnaise Healthy? It Depends!
Most mayo contains unhealthy fats, but products with avocado, olive, or coconut oil are better. Or you can make your own healthy mayo, including vegan or fat-free.

35+ Seed Oil-Free Big Game Day Snacks
It’s hard to find seed oil-free versions of your favorite game day snacks, so we’ve put together a list of 35+ options that work with your seed oil-free lifestyle.

Stovetop Mac and Cheese With Cauliflower
This stovetop mac and cheese recipe includes a few modern swaps to the classic. Learn how to customize it to suit your preferences and the season.

10 Healthy Nut Butters: Nutrition Facts, Benefits & How to Choose
Nuts are an excellent source of healthy fats, vitamins, minerals, and fiber. The best nut butters have only a single ingredient: high-quality nuts.

Pumpkin Carrot Cake with Cream Cheese Frosting
This cake mashup combines all you love from pumpkin spice with a twist on the traditional carrot cake. Oil instead of butter makes the crumb moist and tender.

4-Ingredient Lemon Garlic Vinaigrette
This sunshine-bright lemon vinaigrette brightens any dish with fresh citrus flavor and comes together in a flash with four simple ingredients.

13 Seed Oil-Free Coffee Creamer Alternatives
Choose (or make!) a coffee creamer without added seed oils to get the most health benefits out of your daily cup of joe.

Roasted Beet Dip with Goat Cheese and Honey
This unique roasted beet dip with goat cheese and honey is quick to prep and boasts multiple layers of delicious flavor.

Chunky Guacamole with Feta
This chunky guacamole combines Tex-Mex and Mediterranean flavors to steal the thunder from other dips.